![]() I feel like this is one of the best workouts when it comes to get you prepped for the actual program. This might be the reason why people may workout longer when listening to music than without. Until I tried the workouts – and I absolutely love it! It’s like taking a live group class from the comfort of your own home or as they say, it’s like “a party.”Īll I can say it that it does makes working out seem easier to, you’re always doing the moves to the perfect beat, which somehow seems to make the minutes just go by extremely fast. This is the first Beachbody program ever to feature a live DJ, which I didn’t think was such a big deal when I first heard about it. The program also comes with a wall calendar, so you can cross off each workout you complete, which is similar to the Seinfeld method of productivity. There are empowering and motivating activities to complete each day to help you show up each day. You get the Be 100 journal to help you track your progress. This workout program goes into the importance of creating a healthy morning routine and how starting your day with morning exercise can improve your entire day, making you more productive, while giving you the lean toned body you’ve always wanted. ![]() You might know her from Core De Force, a mixed martial-arts inspired program. This brings a variety of different challenging moves you might not see in other workouts. Jericho has a passion for dance and martial arts, which shows in all of her workout routines. ![]() Even when you’re doing the workouts and literally feel like you can’t do another rep, she makes it easy to keep going with her motivational style. She is fun, upbeat and energetic – everything I happen to love in a trainer. Jericho is a busy mom with multiple personal training certifications and more than a decade of experience. An Introduction to Super Trainer Jericho McMatthews Super Trainer Jericho McMatthews Then Beachbody’s Morning Meltdown 100 workout also known as MM!00 could be the right program for you. Or maybe you want to start your day with an at-home workout that makes sweating off the pounds and getting toned up more fun than what you’ve tried before. Maybe you’re always too busy to fit an effective an hour-long workout into your day. Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc.Are you ready to start your mornings off right and set yourself up for a better, more productive day?! Amazon, Kindle, Fire, and all related logos are trademarks of or its affiliates. in the United States and other countries. Roku is a registered trademark of Roku, Inc. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.Īpple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.Ĭonsult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. *These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. ![]() Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. +Results vary depending on starting point, goals and effort. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a U.S.
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